SERVICES / POSTPARTUM CARE
Care for the first 42 days after birth
Ayurvedic postpartum care in your home, so you can rest, be fed and be looked after while your body recovers.
In your home
[Bay Area service area]
2 or 3 hours
a visit
2 to 4 visits
a week
Six weeks
all visits completed in this window
WHY THESE WEEKS MATTER
You have just done something enormous
Ayurveda has always treated the weeks after birth as a time to be cared for. The wish to bounce back is real, and care now looks after your energy rather than taking from it.
Rest
Baby comes first and rest keeps getting postponed. Visits give you room to slow down.
Warmth
Warm oil, steam and gentle binding, in the traditional way, for a body that is healing.
Food
Fresh Ayurvedic food cooked for your body type, so you are fed as well as cared for.
WHO IT IS FOR
For every mother
Becoming a mother doesn't mean becoming someone else.
Grow into motherhood while staying wholly yourself.
You are expecting or have just given birth, and you want to feel like yourself again
You are carrying work, family and a healing body, and you don't want to lose yourself in it
You want care that honors who you were before the baby and who you are becoming
WHAT A VISIT HOLDS
Two lengths of visit, one kind of care
2-hour visit
THE HANDS-ON CARE
Warm oil application
Yoni steaming, or a fresh herbal bath
Belly binding
A Well Mama check-in at every visit
Food is not included. A gentler place to begin.
3-hour visit
THE FULL CARE
Everything in the 2-hour visit
Infant massage class, so you can keep it up yourself
Mama Healing Gift Set
Pre-birth home visit to plan your care
Watch baby / light housework
Choose it with food or without food (see below).
CHOOSE YOUR VISITS
Postpartum care options
Twelve visits is the usual rhythm. You can choose fewer or more to change the pace.
2-hour visit
The hands-on care on its own. No food included.
FROM
$2,100
8 visits, 16 hours
3-hour visit, without food
The full care, with the infant massage class and gift set.
FROM
$3,200
8 visits, 24 hours
MOST CHOSEN
3-hour visit, with food
The full care plus fresh Ayurvedic food, herbal teas and lactation ladoos at every visit.
FROM
$3,600
8 visits, 24 hours
HOW IT WORKS
A simple path, start to finish
1
A short call
We talk through where you are, your due date and what would help most.
2
Your care plan
Your visits are shaped around your body type and your birth.
3
A pre-birth visit
We meet at home before the baby arrives, so the first days feel easier.
4
Your first six weeks
Visits two to four times a week while your body restores itself.
CLUB NURTURE
by SvaArogya
Want support beyond the first six weeks?
Club Nurture carries the care through the year, with weekly recordings and a live call. Postpartum care can sit alongside it.
YOUR GUIDE
Care that comes from who I am
I do this work because no mother should have to feel her way through pregnancy and the fourth trimester alone. I bring the wisdom of Ayurveda to each family in a way that fits their life and their body. My visits are unhurried and warm: I listen first, then nourish, with a warm meal, gentle oil application and practical guidance. Mothers feel cared for, and they know what to do next.
QUESTIONS
Good to know
What happens during a postpartum visit?
Visits are tailored to your needs on the day, including nourishing Ayurvedic meals, warm oil application (Abhyanga), gentle belly binding, herbal foot baths, and space for emotional processing and rest.
When should we book, and when do visits start?
Most families book during their second or third trimester to secure their dates. Visits typically begin within the first few days or weeks after birth once you are home and settled.
Do I need to be at home, and what do you bring?
Yes, care is provided in the comfort of your own home. I bring all necessary oils, organic herbs, warming ingredients, and specialized supplies, leaving your kitchen clean and peaceful.
Can I book just a few visits?
While standard care packages provide the most comprehensive continuity of care, customized packages or smaller sets of visits can be arranged based on availability.
What is your cancellation policy?
Full details are outlined in your care agreement during the pre-birth consultation, allowing flexibility for unexpected birth timelines and circumstances.
You cannot pour from an empty cup
Book a free 30-minute call and we will shape a care plan around your due date.
Disclaimer: SvaArogya services and support are not a substitute for medical care.
Ayurvedic care for your daily rythm
Contact
(341) 233-2094
[email protected]
Hours
Mon to Fri, 6 to 9 pm
Sat and Sun, 8 am to 5 pm