SERVICES / POSTPARTUM CARE
Ayurvedic postpartum care in your home, so you can rest, be fed and be looked after while your body recovers.
HERO PHOTO
WARM BOWL OF FOOD, SOFT BLANKET, HANDS (NO FACES NEEDED)
[Bay Area service area]
a visit
a week
all visits completed in this window
Ayurveda has always treated the weeks after birth as a time to be cared for. The wish to bounce back is real, and care now looks after your energy rather than taking from it.
Baby comes first and rest keeps getting postponed. Visits give you room to slow down.
Warm oil, steam and gentle binding, in the traditional way, for a body that is healing.
Fresh Ayurvedic food cooked for your body type, so you are fed as well as cared for.
PHOTO: MOTHER'S HANDS WITH TEA
OR A QUIET CORNER OF A HOME
[Two lines: a working woman who is pregnant or newly a mother, who wants to grow into motherhood without losing herself.]
THE HANDS-ON CARE
Food is not included. A gentler place to begin.
THE FULL CARE
Choose it with food or without food (see below).
CHOOSE YOUR VISITS
Twelve visits is the usual rhythm. You can choose fewer or more to change the pace.
The hands-on care on its own. No food included.
FROM
8 visits, 16 hours
The full care, with the infant massage class and gift set.
FROM
8 visits, 24 hours
MOST CHOSEN
The full care plus fresh Ayurvedic food, herbal teas and lactation ladoos at every visit.
FROM
8 visits, 24 hours
[Note for you: the 2-hour visit is offered without food only, so this is 3 cards, not a 2 x 2 grid.]
We talk through where you are, your due date and what would help most.
Your visits are shaped around your body type and your birth.
We meet at home before the baby arrives, so the first days feel easier.
Visits two to four times a week while your body restores itself.
Club Nurture carries the care through the year, with weekly recordings and a live call. Postpartum care can sit alongside it.
[Two or three lines in your voice: why you do this work, and how your visits feel.]
Kerala Ayurveda AWCCertified doulaNutrition degree
VOICES
Hidden until you have permission to share quotes
[Mother's quote]
[First name, city]
[Mother's quote]
[First name, city]
[Mother's quote]
[First name, city]
QUESTIONS
Visits are tailored to your needs on the day, including nourishing Ayurvedic meals, warm oil massage (Abhyanga), gentle belly binding, herbal foot baths, and space for emotional processing and rest.
Most families book during their second or third trimester to secure their dates. Visits typically begin within the first few days or weeks after birth once you are home and settled.
Yes, care is provided in the comfort of your own home. I bring all necessary oils, organic herbs, warming ingredients, and specialized supplies, leaving your kitchen clean and peaceful.
While standard care packages provide the most comprehensive continuity of care, customized packages or smaller sets of visits can be arranged based on availability.
Full details are outlined in your care agreement during the pre-birth consultation, allowing flexibility for unexpected birth timelines and circumstances.
Book a free 30-minute call and we will shape a care plan around your due date.
[Disclaimer line: SvaArogya services and support are educational and are not a substitute for medical care.]
Ayurvedic care for your daily
[Phone]
[email protected]
Mon to Fri, 6 to 9 pm
Sat and Sun, 8 am to 5 pm